3 Reasons To Drink Mushroom Tea

There are other mushrooms that are popular for tea, including Lions Mane and Cordyceps. And all edible mushrooms have been shown to have beneficial properties like high fiber, high protein, a variety of vitamins, while also being low in fat and cholesterol.

3. Mushroom Tea Is Easy to Make

Its simple to make mushroom tea, as you can usually steep them in host water for several hours to make tea.

For each cup of water, measure a gram of mushrooms. Put water in a pot and bring it to a boil, then add the mushroom pieces. Reduce the heat to simmer, and leave it for at least 30 minutes up to several hours.

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Dr. Villeponteau Addresses The Adult Stem Cell Issue

Bryant Villeponteau is one of the most well-known names in the stem cell research and longevity research industry. His book Decoding Longevity mainly covers numerous steps regular people can take to prolong their life. He details exercises, supplements and diet which are imperative to longevity. However, in addition to being a published author, he is one of the pioneers of anti-aging therapies stem cells for over the past three decades. click here

Dr. Villeponteaus work includes human telomerase RNA cloning while working at Geron Corporation, which later lead to him receiving the 1997 Distinguished Inventor Award, along with three of his teammates.

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Decrease Your Blood Pressure By Yourself

Quit smoking Smoking increases your blood pressure and a less flexible blood wall. Stopping smoking is always good for your health, but if you suffer from high blood pressure, you still have an extra reason. There are countless methods to stop. Choose a method that suits you well.

Less salt

Salt has good qualities and is indispensable for your body. But too much salt leads to too much sodium in the body. Unfortunately, our diet often contains too much salt. The average salt intake in the Netherlands is around 10 to 12 grams. According to the Health Council, a salt intake of 6 grams (about 1 teaspoon) per day is the maximum.

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